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I did not lose 8lbs, but I did lose some weight like I wanted to this week. I am close to 3118lbs. I am not too far from it.
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143,4 kg
Tappat hittills: 14,3 kg.
Kvarvarande: 70,9 kg.
Kosten följs: Ganska bra.
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1803 kcal
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Fett: 68,70g | Prot: 75,95g | Kolh.: 222,76g.
Frukost: 2% Fat Milk, General Mills Wheaties Cereal. Lunch: Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Fried Egg, Fried Egg, Fried Egg. Middag: Scalloped Potato, Macaroni or Pasta Salad, Pork Loin (Tenderloin) . Snacks/Annat: Peach Cobbler. mer...
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Tappar 2,5 kg per vecka
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 Kommentarer
Happy Birthday! It's a process and we're all here along the way cheering you on 😁
03 mar 21 av medlem: Eidetiker
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03 mar 21 av medlem: mountainman2
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Happy birthday, you're on your way👍🏽, enjoy your special day. 🙂
03 mar 21 av medlem: Daughter of the_King
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morganstuart 's vikthistorik
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