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First day back on track/new challenge. Meh- it was ok. I let myself get too hungry and didnt realize until we were at the store over lunch. I kept it together pretty well though and didnt buy a cartload of oreos but when I got home I had a big ole bowl of nachos. The ingredients were healthy, the portion was not. Not sure my log is accurate but it doesnt matter, I saw that I was over so I didnt let myself have dessert and that was the right call.
Round 2 Day 2- Lets Do This!
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118,2 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 35,6 kg.
Kosten följs: Ganska bra.
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1906 kcal
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Fett: 75,49g | Prot: 122,57g | Kolh.: 197,69g.
Frukost: Kellogg's Frosted Mini-Wheats Original, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder. Lunch: Hanover Chick Peas, Chicken Breast, Private Selection Mixed Berries, Wish-Bone Deluxe French Salad Dressing, Pecan Nuts, Muscletech ISO Whey Clear, Lettuce. Middag: Chicken Breast, Baking Powder or Buttermilk Biscuit (Home Recipe), Butter, Italian Bread. Snacks/Annat: Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Jack Link's Teriyaki Beef Steak (56g), Barney Butter Bare Smooth Almond Butter (Packet), Gala Apples. mer...
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stadig vikt
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