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heck yeah! super deligent yesterday, tons of water and fasted last few days. I'm doing it this time damn it
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76,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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1379 kcal
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Fett: 80,52g | Prot: 116,81g | Kolh.: 52,55g.
Frukost: Strawberries, Calavo Avocado, Fresh Lemon Juice, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Equate High Performance Protein Shake - Caramel, Optimum Nutrition Amino Energy. Lunch: Great Value Caesar Dressing, Kraft Shredded Parmesan Cheese, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. mer...
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Tappar 3,8 kg per vecka
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