|
26 bf 25.3 bmi
|
67,0 kg
Tappat hittills: 18,3 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
|
|
1985 kcal
|
Fett: 67,77g | Prot: 130,66g | Kolh.: 228,16g.
Frukost: Anabtawi Sweets Petit Fours Sables, Built Bar Dark Chocolate Cookie Dough, Kirkland Signature Organic Brown Eggs, Dietz & Watson Organic Roasted Turkey Breast, Madhava Coconut Sugar. Lunch: Anabtawi Sweets Petit Fours Sables, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Milkadamia Unsweetened Macadamia Milk, Kellogg's Frosted Mini-Wheats Original. Middag: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Green Giant Riced Veggies Cauliflower, Cello Grated Parmesan Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Annat: European Type Grapes, Mission 8" Flour Soft Taco (10 ct), Built Bar Carrot Cake with Walnuts , Kirkland Signature Organic Chicken Thighs Boneless & Skinless. mer...
|
Ökar 0,2 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|