Went for a walk in the botanical garden, soaked up a lot of sunshine, ate salad and drank lots of water, but my number is up today. Oh well! It’s a new week.
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136,6 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 45,9 kg.
Kosten följs: Ganska bra.
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602 kcal
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Fett: 19,52g | Prot: 12,12g | Kolh.: 92,01g.
Frukost: Trader Joe's Lemon Curd, Butter , Thomas' Original English Muffins. mer...
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Ökar 2,0 kg per vecka
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