|
🤦🏽♀️not how I wanted to start a month. I gotta get it together.
|
63,4 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 0,8 kg.
Kosten följs: Ganska bra.
|
|
363 kcal
|
Fett: 14,17g | Prot: 17,45g | Kolh.: 42,50g.
Frukost: Orange Juice. Lunch: Coffee with Cream. Middag: Extra Lean Deli Sliced Ham. Snacks/Annat: America's Choice Natural Walnuts, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. mer...
|
|
166 kcal
|
Träning:
Stretching (Yoga) - 1 timme, Apple Health - 23 timmar. mer...
|
Ökar 2,5 kg per vecka
|
 Kommentarer
When there's less to lose it seems to bounce. At least for me. I bounce like a yoyo. I'm not trying to lose weight necessarily but killing this last few bf points. Your good.
02 mar 21 av medlem: HeBrewZ
|
Anyone with the right diet will have a BMI of 23.
The important thing is not to lose weight in a short period of time.
Let's go slowly✨
▽＜｜b✨
02 mar 21 av medlem: ヤママユガ
|
Thanks ❤️ I just hate to see that red line. But I know it’s my fault. I’ve been stressed and emotionally eating.
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|