arrgghhh so annoying! hopefully my scales will be nicer to me next week
71,8 kg Tappat hittills: 12,9 kg.    Kvarvarande: 6,8 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 27 februari 2021:
1009 kcal Fett: 26,86g | Prot: 54,24g | Kolh.: 128,81g.   Frukost: Stripfast 5000 Strip Shake Chocolate, Coffee with Skim Milk. Lunch: Skittles Skittles, Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Middag: Morrisons Medium Eggs, Morrisons Counted Caesar Dressing, Morrisons House Salad, Onions, Cheddar Cheese (Reduced Fat) . mer...
2578 kcal Träning: Stryka - 30 minuter, Trädgårdsarbete (Trädgårdsskötsel) - 2 timmar, Städning - 2 timmar, Vila - 11 timmar och 30 minuter, Sömn - 8 timmar. mer...
stadig vikt

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keep going babe. what shakes do you use? I've got a few different companys now trying to find my fave lol I like exante as only need water not milk xx 
27 feb 21 av medlem: annmarie1987
Thanks I will, didn't think it would be this hard but I guess the closer you get to your goal the harder it gets... I'm using stripfast 5000, the chocolate flavour is amazing and it keeps me full til dinner time. Hope you're ok Hun x 
27 feb 21 av medlem: amcq1982
I'm good yeah finally feel on a roll it's crazy how much better just managing to havea good week with food helps. Have you tried mixing up diet completely our bodies can go on a stand still. Your so close now xx 
27 feb 21 av medlem: annmarie1987
So happy for you, keep it up!😃 I've been changing my macros % trying to eat more protein and less carbs. I've cut out all potato, bread, rice etc so I'm going to give it another week and see. I've noticed I'm usually 1 week down and the week after there's no change its like a pattern so maybe next week will be good🤞🏻 
27 feb 21 av medlem: amcq1982
🤞 I'm sure next week will show a great result. Yeah macros is a good one I struggle with no carbs I miss them haha I'm a bread fiend how do you find it? Xx 
27 feb 21 av medlem: annmarie1987
Find that ‘special tile’ to place scales on 🤫 
27 feb 21 av medlem: Wiggyjp
Not too bad to be honest but my carbs still seem quite high so need to work on that. 😂 Wiggyjp I don't have this magic tile where can I get o e???😅😂 
27 feb 21 av medlem: amcq1982
Well I seem to have several magic tiles. Some seem more adept in magical prowess however. I can loose 6lb depending on the tiles personal wizardry 🧙  
27 feb 21 av medlem: Wiggyjp
Hahaha 🤣 I actually laughed out loud at the magic tile!!  
27 feb 21 av medlem: The1missmac
Send one of those magic tiles by post to Scotland pleazzzzz😂 
27 feb 21 av medlem: amcq1982
I bought new scales were all a lb lower but I will have to find a magic tile xx 
27 feb 21 av medlem: annmarie1987
I’m guessing I need to refit my bathroom at this rate. So is that three orders ladies? 😁 
27 feb 21 av medlem: Wiggyjp
Count me in wiggyjp 😁👍 
27 feb 21 av medlem: amcq1982
🤣🤣 
27 feb 21 av medlem: Wiggyjp
Hell yeahhh.. Chuck me a couple 😆👌🏻 
27 feb 21 av medlem: The1missmac
can you make that 4 please wiggy I'd like to keep the weight off this time 😁 
27 feb 21 av medlem: NickiB1978
Pleasures all mine 😂 look forward to the magical transformations of you all 😊 
27 feb 21 av medlem: Wiggyjp
The same with me 🥴 in my case I’m not increasing my work out . So zero results for 2 week 😢 
27 feb 21 av medlem: Dannywilldoit
So hard isn't it mychoice21! We'll get there though just need a little more patience I guess😉 
27 feb 21 av medlem: amcq1982
Hi Amcq, firstly noticed you are only one pound off your target weight so well done. I weigh myself tomorrow so will see how I've done. Thanks for your support. Mel 
27 feb 21 av medlem: merry mel

     
 

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