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Down a bit but I'll take it. Rough day yesterday at work and home -- but still going strong.
Be Happy!
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99,5 kg
Tappat hittills: 39,3 kg.
Kvarvarande: 20,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 februari 2021:
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1826 kcal
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Fett: 118,07g | Prot: 156,70g | Kolh.: 50,44g.
Frukost: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Brett's Cucumber Salad, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Brett's Deviled Eggs. Middag: Chicken Breast, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach, Tillamook Extra Sharp Cheddar Cheese. Snacks/Annat: Almonds, Frutto D'Italia Spicy Olives from Sicily, Babybel Mini Original Cheese, Quest Strawberry Cheesecake, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream. mer...
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Tappar 0,6 kg per vecka
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