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Either the 4 beers (atleast they were mich ultra) and the burger (no bun) at the airport did me in... or the scale I weighed myself on when I was away was off. It did seem like a strange fluke that I’d lose 5 lbs on vacation but 🤷🏼♀️ just keep on keeping on!
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87,5 kg
Tappat hittills: 12,8 kg.
Kvarvarande: 15,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2021:
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1531 kcal
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Fett: 76,98g | Prot: 87,04g | Kolh.: 139,51g.
Frukost: Countryside Creamery Half & Half . Lunch: Walnuts, Chobani Lowfat Key Lime Blended Greek Yogurt, Expo Fresh Strawberries , Blackberries . Middag: Poke Bowl, Won Ton Soup (Wonton). Snacks/Annat: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn. mer...
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Ökar 2,8 kg per vecka
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