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Today I skipped breakfast. Just had coffee. Ab workouts today. I hate ab workouts! But that is not my major problem area so I don't do those much. My main areas are my legs, hips and butt.Even though I could still work on my upper body and try to shape it up, I just have to work on my lower areas more than the upper part of my body.
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143,1 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 70,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2021:
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1488 kcal
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Fett: 61,49g | Prot: 65,44g | Kolh.: 167,81g.
Frukost: Regular Coffee. Lunch: Regular Coffee, Hashed Brown Potatoes , Cooked Brussels Sprouts, Wegmans Cooked Shrimp, Brown Rice. Middag: McDonald's French Fries (Small), McDonald's McDouble, Hot Pockets Pepperoni Pizza Sandwich. mer...
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stadig vikt
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