Last week we had no power or internet, so I did not log. But I did weigh myself at the end of it and was up a few pounds. It was too cold to weigh myself without heat haha. So I am now back where I started before the big freeze.
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99,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 37,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2021:
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1228 kcal
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Fett: 82,93g | Prot: 79,96g | Kolh.: 72,34g.
Lunch: Simple Truth Uncured Black Forest Ham, Tillamook Very Veggie Farmstyle Cream Cheese Spread, Mr. Tortilla Tortilla, Coffee. Middag: Wendy's Caesar Side Salad (No Croutons), Omaha Steaks Flat Iron Steak. Snacks/Annat: Angie's Boom Chicka Pop, Kerrygold Pure Irish Butter. mer...
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Ökar 0,0 kg per vecka
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