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23.8%
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64,9 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2021:
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2005 kcal
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Fett: 61,96g | Prot: 124,95g | Kolh.: 293,03g.
Frukost: Chocolate Chip Cookie, Kirkland Signature Semi Sweet Chocolate Chips, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Post Honey Bunches of Oats Honey Roasted, Truvia Brown Sugar Blend, Whole Milk. Lunch: Fiber One Original Bran Cereal, Kirkland Signature Organic Greek Yogurt, Blueberries , Diamond of California Shelled Walnuts, Bare Fuji & Reds Apple Chips, Deli Turkey or Chicken Breast Meat, Franz Keto White Bread. Middag: Fiber One Original Bran Cereal, Blueberries , Kirkland Signature Organic Greek Yogurt, Truvia Brown Sugar Blend, Whole Milk, Truvia Brown Sugar Blend, Whole Milk, Cesar's Kitchen Cauliflower Chicken Florentine. Snacks/Annat: Truvia Brown Sugar Blend, Whole Milk, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. mer...
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Tappar 4,8 kg per vecka
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jenny b fit 's vikthistorik
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