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I gained a little weight but I have not been good with my diet and exercise. I strained my back so I have not exercised for a week. Today I was so hungry I ate two big Hardee’s roast beefs! I will try harder next time. I have tried to log some of my foods today to get used to it but I am slow at doing it so I stopped. Is this app that everyone uses to log their food or do you know of any very good apps that do both food and exercise? I hope everyone is having a great week!
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78,7 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 6,1 kg.
Kosten följs: Ganska bra.
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Ökar 0,1 kg per vecka
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