Sparad invägning (inga dagboksinlägg) för 18 februari 2021
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84,4 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 februari 2021:
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1861 kcal
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Fett: 87,15g | Prot: 35,41g | Kolh.: 230,72g.
Frukost: Butter, Kroger Buttermilk Waffles, Log Cabin Original Syrup, Cuties Clementines, Living Essentials 5-Hour Energy Drink. Lunch: Grilled Cheese Sandwich. Middag: Banquet Chicken Pot Pie. Snacks/Annat: Act II Kettle Corn Microwave Popcorn, Living Essentials 5-Hour Energy Drink. mer...
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Tappar 1,1 kg per vecka
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 Kommentarer
Mo, Shelly, KAGrimm, Augusta888, Tahoebrun, Rosie, Heathithot, Sweetndelightful, Shrewdness, Jeannieselby, Sheilabutler428, HCB, Jimmiepop, Hebrews1036, Brenda.Nana, Lilygos, thank you all for your support and for those of you -who know who you are thank you especially for your continuing support. When you are doing something and you know there are others in it with you it means so much more. If I missed anyone here, please let me know who you are.
25 feb 21 av medlem: skydiverjim
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skydiverjim 's vikthistorik
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