|
I did cleanse for 2 days just by drinking fresh juice and water for 2 whole days and it was all worth it😊 I am feeling good and I’m sure my body is thanking me for it also lost 4 lbs 😆 Yay!!
|
49,9 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 18 februari 2021:
|
1652 kcal
|
Fett: 73,98g | Prot: 171,38g | Kolh.: 92,87g.
Frukost: Avocado, Baby Spinach, Naturegg Simply Egg Whites. Lunch: Cooked Broccoli (from Fresh), Beef Meatballs, Energy Balls. Middag: LeanFit Whey Protein Shake Chocolate, Boiled Egg, Cooked Broccoli (from Fresh), President's Choice Blue Menu Boneless Skinless Chicken Thighs. Snacks/Annat: Nature Valley Protein Granola Cereal, Danone Oikos 0% Greek Yogurt, Energy Balls, Avocados , Silk True Almond Unsweetened, Baby Spinach, LeanFit Whey Protein Shake Chocolate. mer...
|
Tappar 6,7 kg per vecka
|