chesgreen 's dagbok, 18 feb 21

Happy Thursday

I missed my daily glass of wine last night but on Friday, we will meet again.

* A trend is your friend
* Enjoying the process
* All missing weight entries from 2/14 - today added as intended (My word is my bond)
* the 1st 1/2 of Feb, too many data points of over 230 LBS (Scary
* the 2nd 1/2 of Feb:
--- I AM FOCUSED
--- I AM TRUSTING THE PROCESS
--- I ENJOY ALL FOODS
--- I AM DOING IT MY WAY and support those who figured it out and I WILL FIGURE IT OUT

I GOT THIS!!!!

101,7 kg Tappat hittills: 0 kg.    Kvarvarande: 6,4 kg.    Kosten följs: 100%.

---

1266 kcal

Fett: 89,48g | Prot: 61,71g | Kolh.: 56,76g.   Frukost: Kerrygold Salted Butter, Coffee, Water. Lunch: Great Value Mixed Nuts, Kroger Pork Rinds, Richfood Deli Style American Cheese, Deli Sliced Ham, Chicken Salad, Potato Bread, Water, Polar Seltzer Raspberry Lime. Middag: Kerrygold Salted Butter, Fusia Ramen Broth, Water. mer...

2477 kcal

Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...