A very nice drop today, after feeling like all I did yesterday was eat. It was heaven totally locarb all the way. Finally made a lava cake it was amazingly delish, garnished eith fresh strawberries, whipped cream, salted caramel sauce. Even stayed under my NC goal. Valentines was a quiet day spending time with hubby.
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99,9 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 31,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 15 februari 2021:
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1406 kcal
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Fett: 111,10g | Prot: 84,33g | Kolh.: 25,12g.
Frukost: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Kroger BBQ Pork Rinds, French's Classic Yellow Mustard, Roast Beef (Lean Only Eaten), Swiss Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Middag: Butter, Shrimp, Asparagus, Green Giant Riced Veggies Cauliflower. Snacks/Annat: Strawberries, Organic Valley Heavy Whipping Cream. mer...
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Tappar 4,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
16 feb 21 av medlem: liv001
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That’s a beautiful presentation, it must taste like a slice of heaven
16 feb 21 av medlem: ocean_girl
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