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well to say that I'm disappointed is an under statement 😟 all the sacrifices the last 2 weeks only gave me a tiny loss. I don't understand what I'm doing wrong. I should have had pizza and cake😢
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72,6 kg
Tappat hittills: 12,1 kg.
Kvarvarande: 7,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 februari 2021:
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1075 kcal
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Fett: 31,17g | Prot: 65,20g | Kolh.: 112,22g.
Frukost: Tesco Finest Chocolate Indulgence Cake, Coffee with Skim Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Middag: Hartley's 10 Cal Raspberry Jelly, Aldi Egg Noodles, Pinch of Nom Chicken Satay Noodles. Snacks/Annat: Fibre One Birthday Cake Square, Fibre One Chocolate Fudge Brownie. mer...
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1902 kcal
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Träning:
Städning - 30 minuter, Matlagning - 45 minuter, Vila - 14 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
Keep going, keep trying it’s all progress and you’ll get there in the end 😊
15 feb 21 av medlem: adpreso
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im the same iv been realy good and put 2lbs on i dont know what im doing wrong
15 feb 21 av medlem: Keri Evans
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its so frustrating. at this rate I'll still be with my green line in July😟
15 feb 21 av medlem: amcq1982
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I know it is!! but don’t forget how far you have come so far and you will get there😊
15 feb 21 av medlem: adpreso
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I am like you inside that furlong and it seems to take forever, you have gone down and not up, so you are a tiny step closer to that goal 😘
15 feb 21 av medlem: NowayFox
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Thanks everyone, I just need to keep going and try my best ☺️
15 feb 21 av medlem: amcq1982
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Frustrating but progress still. I’m expecting to be up tomorrow and have been on plan as usual. It’s been a strange old month. I blame the weather! Keep going, maybe the next weigh in is a biggy...
15 feb 21 av medlem: JanusWoman
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Hun don't be upset you still doing well. I have very similar experience,watching my calories exercise 6day for 40min and I haven't loose any weight for 2 weeks 🙈
15 feb 21 av medlem: sussygirl
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Let's go! You know exactly what to do. #grindtime #stayhungry
15 feb 21 av medlem: jimmiepop
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Thanks everyone I'll try to keep motivated🙂
15 feb 21 av medlem: amcq1982
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