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Holding, God is great!!! Trying not to emotional eat, going through a bit of stress, but I trust God to keep me and see me through it.
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71,2 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2013:
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1144 kcal
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Fett: 35,26g | Prot: 44,19g | Kolh.: 160,31g.
Frukost: Quick Oatmeal (1 or 3 Minutes), Bacon (Cured, Baked, Cooked), Pillsbury Flaky Layer Biscuits, Coffee with Cream. Lunch: Cornbread (Home Recipe), Kraft Macaroni & Cheese as Packaged, Glory Foods Collard Greens, Smoked or Cured Ham. Middag: Kraft Macaroni & Cheese as Packaged, Smoked or Cured Ham. Snacks/Annat: Betty Crocker Pineapple Upside-Down Cake Mix. mer...
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2445 kcal
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Träning:
Sittande - 6 timmar, Shopping - 2 timmar, Hushållsarbete - 3 timmar, Vila - 5 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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