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32.2% body fat
I was very busy most of yesterday and the day before with shopping, driving back and forth to school and house cleaning. I drank a bottle of beer and a couple shots of irish whiskey last night, so I thought I'd weigh in higher than yesterday.
I think the major fluctuation in my weight is because of irregular bowel movements.
Taking the dog for a walk this morning before I eat.
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98,4 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2021:
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2 kcal
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Fett: 0,05g | Prot: 0,28g | Kolh.: 1,00g.
Frukost: Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). mer...
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Tappar 16,5 kg per vecka
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