23 weeks preggo! Feeling really good and strong.
|
79,2 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 februari 2021:
|
3421 kcal
|
Fett: 152,74g | Prot: 144,54g | Kolh.: 381,51g.
Frukost: Dave's Killer Bread Epic Everything Bagel, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries. Lunch: Gourmet Merchant Dried Pineapple, Flipz Milk Chocolate Covered Pretzels, Blue Hill Bay Smoked Wild Alaskan Salmon Spread, Nabisco Wheat Thins Crackers - Original. Middag: Lindt Lindor Truffle Balls, Southern Tsunami Sushi Bar Spicy Tuna Roll. mer...
|
Ökar 0,4 kg per vecka
|
|
ShelbyK4423 's vikthistorik
|