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Not good! I really don't know what is going on. Am I a bear? Is my body preparing to hibernate in winter and accumulating fat or something? I don't know. Well, I'm going to try to keep logging things as best as I can :)
waist measurement over navel: 81.8 cm (yikes!)
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59,1 kg
Tappat hittills: 6,3 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2013:
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1789 kcal
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Träning:
Indoor cycling intensity level 6 (light) - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 3,5 kg per vecka
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