A great drop this week 😊 Currently self isolating for ten days now so not sure how that will help as I can’t leave the house 😬 x
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68,6 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 februari 2021:
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2250 kcal
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Fett: 74,37g | Prot: 116,83g | Kolh.: 273,98g.
Frukost: The Foodie Market Natural Seed Mix, Brooklea Fat Free Natural Yoghurt, Aldi Wheat Biscuits. Lunch: Banana and blueberry flapjack, Hellmann's Light Mayonnaise, Aldi Greek Style Salad Cheese, Leek, Morrisons Sweetheart Cabbage, Radish, Asda Iceberg Lettuce, Tomatoes, Carrots, Celery. Middag: Banana and blueberry flapjack, Tesco BBQ Sauce, Aldi Mature Cheddar Cheese, Black Olives, Green Giant Sweetcorn , Anchovy (Drained Solids in Oil, Canned) , Tuna in Water (Canned), Napolina Large Pizza Bases. Snacks/Annat: Tesco Skimmed Milk. mer...
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Tappar 0,7 kg per vecka
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beckycooper1 's vikthistorik
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