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Almost done being my own worst enemy.
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106,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 10 februari 2021:
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397 kcal
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Fett: 25,07g | Prot: 6,53g | Kolh.: 8,83g.
Frukost: Hood Heavy Cream, Coffee. Lunch: Polar Seltzer Raspberry Lime, Water. Middag: Great Value Mixed Nuts, Merlot Wine. mer...
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Ökar 1,0 kg per vecka
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 Kommentarer
Let's go! #getserous #grindtime
10 feb 21 av medlem: jimmiepop
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10 feb 21 av medlem: Katsolo
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@jimmiepop, I’ve logged all meals for this Wed - Sat and I’m turning this shit around!!!!!! Enough is enough.
10 feb 21 av medlem: chesgreen
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@katsolo, you bet! Drinking my dinner right now. Hehehehe.
10 feb 21 av medlem: chesgreen
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I took a peep at your diet calendar. Go, Chess Go!!!
10 feb 21 av medlem: John10251
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I feel this...good job on coming back and good luck....
10 feb 21 av medlem: lorinh
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I’m with ya friend!! I’m trying to get back. We got this!!💜💚
10 feb 21 av medlem: jcmama777
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I’m trying to get back to where I was, too, so just hang in there—we’ll help you!😊🎈
10 feb 21 av medlem: laraae
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the wisest thing I've ever heard ozzy say. I'm sick and tired of being sick and tired. blessings my friend. this is the point where change becomes real. it's the point I hit not just with my fitness but my whole life. were here for you.
10 feb 21 av medlem: HeBrewZ
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I'll be here for ya, when you're ready. I still have those gold stars ready too. ⭐
10 feb 21 av medlem: lonniehuffman
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sometimes we need to do those things ... then go easy on ourselves. no doubt you will knock that off in no time.
13 feb 21 av medlem: br_e_co
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chesgreen 's vikthistorik
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