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Good morning, hope everyone has a safe and blessed day.
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120,1 kg
Tappat hittills: 106,7 kg.
Kvarvarande: 52,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 februari 2021:
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1131 kcal
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Fett: 52,98g | Prot: 65,48g | Kolh.: 114,93g.
Frukost: Kiolbassa Polish Smoked Sausage, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs. Lunch: StarKist Foods Tuna Creations Ranch, Ritz Crackerfuls - Multigrain Garden Vegetable, Kroger Low Fat Cottage Cheese, Sam's Choice Diet Dr. Thunder. Middag: Sam's Choice Diet Dr. Thunder, Chili Beef Soup. Snacks/Annat: Nabisco Teddy Grahams Chocolatey Chip, Werther's Original Sugar Free Chewy Caramels, Gala Apples, Popsicle Fudgsicle No Sugar Added Fudge Bars. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
Good Morning Brenda, hope you have a wonderful day as well.
10 feb 21 av medlem: lindsaylue
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Blessings upon you Brenda. warm wishes for a great day.
10 feb 21 av medlem: KDSwilddream1
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Good afternoon!! Hope you're having a great day!
10 feb 21 av medlem: bearnoggin
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10 feb 21 av medlem: liv001
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Great afternoon 2ya, NANA!!! :)))
10 feb 21 av medlem: Slow Meta
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Brenda.nana 's vikthistorik
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