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WOOT!! WOOT!! I'm half way!!!
Thanks to all my fs buddies who have put up with my impatient whining, moaning, and groaning!! My next mini-goal will be 200 or under ... yippee! Have a wonderful Saturday everyone ...
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93,8 kg
Tappat hittills: 23,8 kg.
Kvarvarande: 9,9 kg.
Kosten följs: 100%.
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1370 kcal
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Fett: 32,00g | Prot: 82,00g | Kolh.: 195,00g.
Frukost: water, Smart Ones Breakfast Quesadilla. Lunch: Select Harvest Mexican Style Chicken Tortilla. Middag: Healthy Choice Herbed Chicken. Snacks/Annat: turkey slices, Kraft Singles 2% Milk, Fuze Blueberry Raspberry, Kashi GOLEAN Crunchy Chocolate Almond Bar, Yoplait Light Thick & Creamy Cherry Cobbler, Special K Honey Nut Bar, Marathon Nutrition Bar - Dark Chocolate Crunch. mer...
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3459 kcal
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Träning:
Sittande - 3 timmar, Stående - 1 timme, Hushållsarbete - 1 timme, Körning - 2 timmar, Elliptical - 1 timme, Sömn - 8 timmar, Vila - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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 Kommentarer
21 mar 09 av medlem: rrobinson
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I am SO happy for you. 32 lost, 32 to go. WOOT!!! WOOT!!! right back at you. I imagine you did the happy dance after you got off the scale. I like that you do mini-goals, that is what I decided to do and it makes it easier some how. I actually changed my goal weight to 160 versus 150. When I get to 160 then I will change it to 150 which is what I want to weigh. My mini-goal is to weigh 165 by the end of this month. Whatever works, works. I just came in from yard work, OMG, that is hard work and hard on the body. It is jacket weather but I want to get it done before the new stuff really comes in more than it is now. It damages the new growth to be raking over it. I am done for the day with this, I am listening to my spine saying to me. Stop, stop, stop. So I stopped. Keep us the great work. I am so proud of you. ((hugs))
21 mar 09 av medlem: WECANDOTHIS
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You will be breaking into the 190s very shortly. Amazingly good work, keep it up!
21 mar 09 av medlem: information
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21 mar 09 av medlem: yogamama3
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Thanks everyone!! I just keep staring at my weight loss chart ... I can hardly believe it myself!!
21 mar 09 av medlem: madaboutmoose
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SO AWESOME!!! YOU GO GIRL!
21 mar 09 av medlem: munestar32
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