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Went over planned a bit last night, but I think that Sunday's are going to tend to be like that with the family meals. Still running into the problem of being used to being a "see-food" eater. Going to be eating out most of tomorrow, or sitting in an hotel room, which will be a bit of a challenge.
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105,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2011:
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1989 kcal
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Fett: 61,17g | Prot: 78,50g | Kolh.: 280,36g.
Frukost: granola, yogurt. Lunch: chicken string beans, rice, snackwells. Middag: Japanese Cucumber Salad. Snacks/Annat: Ginger Snaps, Creme Sandwiches, Lowfat Plain Yogurt. mer...
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