Average from Jan 31 - Feb 6
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91,8 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 februari 2021:
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1839 kcal
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Fett: 106,18g | Prot: 87,98g | Kolh.: 137,11g.
Frukost: Butter, Brownberry Whole Grains 12 Grain Bread, Scrambled Egg, Coffee. Lunch: Carrots, Giant Eagle Cherry Tomatoes, Tortilla Corn Chips, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Croissant. Middag: Beaners Gourmet Coffee Chocolate Coins, Olive Garden Bread Stick with Garlic Butter, Mixed Salad Greens, ShopRite Broccoli Florets, No Name Parmesan Crusted Chicken Breast. Snacks/Annat: Peanut Butter. mer...
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Ökar 1,0 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
We will do this,I am going to track this week and stay on program.I do WW on green plan online and follow green plan on WW group on facebook.
08 feb 21 av medlem: quilter2u
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Ms. Skinny Britches 's vikthistorik
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