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Whoop Whoop!! Even going a bit off the rails still made some progress 😁 Great way to start my day. Next I start my new job today!!
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77,2 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 februari 2021:
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1903 kcal
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Fett: 82,98g | Prot: 51,07g | Kolh.: 246,51g.
Frukost: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: President Soft Ripened Brie Cheese, Meijer Brazil Nuts, Green Giant Fresh Baby Cut Carrots, Blueberries . Middag: Spaghetti Warehouse Fettuccini Alfredo. Snacks/Annat: Little Debbie Cosmic Brownies with Chocolate Chip Candy, RxBar Chocolate Sea Salt. mer...
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Tappar 0,7 kg per vecka
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