Sparad invägning (inga dagboksinlägg) för 08 februari 2021
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61,2 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 3,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 08 februari 2021:
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1639 kcal
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Fett: 120,76g | Prot: 96,78g | Kolh.: 38,80g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Kale, Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil, Kale, Morton Salt, Black Pepper. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mer...
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Ökar 0,6 kg per vecka
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right-now-or-never 's vikthistorik
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