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27.3% body fat
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65,1 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2021:
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1959 kcal
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Fett: 88,22g | Prot: 150,91g | Kolh.: 193,30g.
Frukost: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Truvia Brown Sugar Blend, Whole Milk. Lunch: Spindrift Grapefruit Seltzer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Bananas , La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, America's Choice Bacon Thick Sliced, Egg, Oranges . Middag: Private Selection Roasted Garlic & Parmesan Cauliflower , Franz Keto White Bread, Jennie-O Turkey Patties 93/7. Snacks/Annat: Blue Diamond Habanero BBQ Almonds, Mission Chicharrones Picante Flavor Pork Rinds, Popsicle Fudgsicle No Sugar Added Fudge Bars, Kirkland Signature Organic Creamy Peanut Butter, Pears , Daisy Light Sour Cream, Meijer Organics Lightly Salted Rice Cakes. mer...
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Tappar 2,5 kg per vecka
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jenny b fit 's vikthistorik
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