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Yay that is the trend I love to see. Now to just stay on course....I have a tendency to self sabotage...Trying a new approach it's called no excuses and accountability. Who knew....lol...
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95,1 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 27,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2021:
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1160 kcal
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Fett: 57,42g | Prot: 37,38g | Kolh.: 127,14g.
Frukost: Coffee with Cream and Sugar. Middag: Taco Bell Soft Taco - Beef, Taco Bell Nachos BellGrande. mer...
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Tappar 3,6 kg per vecka
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 Kommentarer
steady loses that is the trick👍
07 feb 21 av medlem: Chestnut63
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Absolutely I have lost and gained the same 20 lbs numerous times lol. I am trying to actually loose this time and keep it off. And actually get to my goal....
07 feb 21 av medlem: lorinh
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I am trying to take little baby steps, I have plenty of time on my hands and I've no intention of dying soon, in for the long term
07 feb 21 av medlem: Chestnut63
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07 feb 21 av medlem: lorinh
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Crack on with journey good luck
07 feb 21 av medlem: Chestnut63
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07 feb 21 av medlem: Slow Meta
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07 feb 21 av medlem: lorinh
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Nice start. Let's go! #grindtime
08 feb 21 av medlem: jimmiepop
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08 feb 21 av medlem: lorinh
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