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It was cold this morning and instead of going for a walk, I put on my favorite sweater and got lazy. Spent all morning finishing my embroidery project, listening to "goodbye Spanish Ladies" and singing along..."we'll rant and we'll raw...la-la-la-la"...lol Ate my "lunch set" with freshly made sesame crackers...Have a good weekend, everyone!
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66 kg
Tappat hittills: 1 kg.
Kvarvarande: 6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 februari 2021:
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1303 kcal
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Fett: 86,69g | Prot: 83,71g | Kolh.: 47,67g.
Frukost: Coffee. Lunch: Gala Apples, Coffee, ChocXO Keto Snaps, Capers, Spinach, Cream Cheese, Olive Oil, Salmon Sashimi, Sesame Keto Crackers. Middag: Ranch Salad Dressing, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Sesame Keto Crackers, Cauliflower and Greens Fritters. Snacks/Annat: Navitas Naturals Organic Raw Cacao Nibs, Nuts.com Dried Orange Organic (Nuts.com), Red Table Wine, ChocXO Keto Snaps, Twinings Chai Tea. mer...
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Ökar 0,7 kg per vecka
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bellaedison 's vikthistorik
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