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I had a nice, little chunk of weight loss today. :)
I am happy, as I reach a new lowest weight. I love when this happens. These last few days I have been fluctuating, only to lost 1.5kg(!) yesterday, and now additionally 400g today. This brings me to 400g less than I have been before. My size 44 pants are starting to be loose. Sadly, I do not have any size 42, but I do have a size 40 waiting for me. I tried them on today, and while they obviously do not fit just yet, I could ALMOST close them! That is so weird. I look at them, and they look so tiny! I can not believe that I can almost fit them!
Today, I am so happy that I am doing this. We had GREAT dinner yesterday - roasted ham with cabbage and black eyed peas - and in general we are eating much better and tastier foods than we used to. I love it. I hope we can keep this up forever, also when I am down to maintaining.
This is the life. Life is good. :)
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128,8 kg
Tappat hittills: 26,2 kg.
Kvarvarande: 43,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 17 januari 2011:
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1800 kcal
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Fett: 93,99g | Prot: 119,43g | Kolh.: 115,95g.
Frukost: cheese, ham, Rye Bread, Egg. Lunch: cabbage, ham. Middag: butter, Onions, Egg, White Potatoes (Flesh and Skin), Chicken. mer...
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4294 kcal
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Träning:
Stående - 1 timme, Skrivbordsarbete - 7 timmar och 30 minuter, Sittande - 7 timmar och 5 minuter, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 25 minuter. mer...
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Tappar 2,8 kg per vecka
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