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ugh! it's so frustrating ! yeah I loss but my calories were lower than they have been and I only loss .2 . I've been doing that with more calories. FS goes from Mon to Sun but since I weigh on Fri I add mine from Fri to Thursday and this pass week was lower than it's been in a very long time. I think I'm just going to have to come to terms and just be happy with this weight . I've still loss alot from 185 to 107. I would be happier with 102 or even 103 though. 😆
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48,4 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 1,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 februari 2021:
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1729 kcal
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Fett: 68,50g | Prot: 52,05g | Kolh.: 237,16g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Le Sueur Sweet Peas, Bob Evans Original Mashed Potatoes, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,1 kg per vecka
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