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Daylight Savings day...yay...
Cold / Flu Season...yay...
Working 25hrs between today and tomorrow...whee...
Trying to stay motivated to document calories on Fatsecret, and lose weight...potentially priceless :)
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81,9 kg
Tappat hittills: 12,4 kg.
Kvarvarande: 20,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 november 2013:
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1426 kcal
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Fett: 72,39g | Prot: 40,63g | Kolh.: 157,82g.
Frukost: McDonald's French Fries (Large). Middag: Equal Equal, Unsweetened Iced Tea, Country Crock Shedd's Spread Original, Cooked Asparagus (from Fresh), Yellow Sweet Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Old Spaghetti Factory Marsala Sauce (Side), Fresh & Easy Rotisserie Chicken Breast Pieces. mer...
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2940 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Hushållsarbete - 4 timmar och 15 minuter, Vila - 3 timmar och 45 minuter, Sömn - 7 timmar. mer...
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Tappar 0,0 kg per vecka
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