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Smart, Fit & Healthy Weight Loss Rocks!!
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68,3 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 februari 2021:
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1072 kcal
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Fett: 53,98g | Prot: 33,95g | Kolh.: 135,10g.
Frukost: Grapefruit, Tetley Green Tea, Lilydale Turkey Bacon, Cooked Asparagus (from Fresh, Fat Added in Cooking). Lunch: Chicken Sausage, Pesto Sauce, Zucchini , Water . Snacks/Annat: Water , Costco Chocolate Chip Cookie, Hershey's Chipits Semi Sweet Chocolate Chips, Raspberries , Apples . mer...
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Tappar 0,3 kg per vecka
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