woooohoooo i finally met my 2nd goal.
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100,2 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 32,1 kg.
Kosten följs: Ganska bra.
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1530 kcal
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Fett: 58,50g | Prot: 84,00g | Kolh.: 167,00g.
Frukost: hash brown mcdonalds, bacon, egg & cheese bagel mcdonalds. Lunch: ham and cheese sub. Middag: ham and cheese sub. Snacks/Annat: 2% Milk American Cheese Singles, healthy ones honey ham. mer...
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Tappar 1,9 kg per vecka
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Kommentarer
And a big wooooohooooo back at you. I am looking at your weight loss history and you keep going down and that is the right direction. Good work, keep it up. Your baby is precious :-)
19 mar 09 av medlem: WECANDOTHIS
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Congrats Buddy! That is awesome to hear. You are doing amazing. Wow, look at your chart!
19 mar 09 av medlem: Deana Garcia
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jessilyn02184 's vikthistorik
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