Sparad invägning (inga dagboksinlägg) för 02 februari 2021
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133,9 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 48,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2021:
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3481 kcal
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Fett: 126,45g | Prot: 134,65g | Kolh.: 460,80g.
Frukost: Starbucks Skinny Caramel Latte (Grande). Lunch: Kraft Classic Ranch Lite Dressing, Wal-mart Deli Chef's Salad. Middag: Ricos Gourmet Nacho Cheddar Cheese Sauce, Great Value Cantina Style Tortilla Chips, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Great Value Condensed Cream of Chicken Soup, Uncle Ben's Ready Rice - Roasted Chicken, Uncle Ben's Ready Rice - Roasted Chicken, Great Value Condensed Cream of Chicken Soup, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Uncle Ben's Ready Rice - Roasted Chicken, Great Value Condensed Cream of Chicken Soup, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Uncle Ben's Ready Rice - Roasted Chicken, Great Value Condensed Cream of Chicken Soup, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Uncle Ben's Ready Rice - Roasted Chicken, Great Value Condensed Cream of Chicken Soup, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Annat: Halo Top Creamery Vanilla Bean Ice Cream. mer...
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Tappar 1,4 kg per vecka
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Melissa Blizzard 's vikthistorik
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