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Weight up -- although it really has no good reason to be. Not discouraged.
Be Happy!
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102,4 kg
Tappat hittills: 36,4 kg.
Kvarvarande: 23,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 februari 2021:
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1965 kcal
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Fett: 139,75g | Prot: 142,05g | Kolh.: 55,69g.
Frukost: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. Middag: Tillamook Extra Sharp Cheddar Cheese, Bacon, Cucumber (with Peel), Three Bridges Cheese & Uncured Bacon Egg Bites. Snacks/Annat: Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate. mer...
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Ökar 2,5 kg per vecka
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