Woke at 216#, seemed good , since I did partake in tiramisu cake and ice-cream and a cook out- no bread for my Sons 24 Birthday.. Did get to play pickleball , another Birthday Wednesday my pickleball day or my great- nephews Birthday, will just wait and see which one I go to..Life goes on and I'm DO N OK !
|
98,0 kg
Tappat hittills: 95,7 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 01 februari 2021:
|
754 kcal
|
Fett: 58,80g | Prot: 46,20g | Kolh.: 10,09g.
Frukost: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Scrambled Egg. mer...
|
stadig vikt
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
01 feb 21 av medlem: liv001
|
I was bad yesterday! Corn muffins, ice cream, ribs. I’m OK, but I know it’s going to catch up with me if I’m not really good today.🍿 oh yeah and popcorn.😁
01 feb 21 av medlem: Shrewdness
|
Those cakes are pretty good have a great day 😊
01 feb 21 av medlem: jenny3781
|
01 feb 21 av medlem: ruthe1213
|
I had a little ice cream and cherry cobbler yesterday.
01 feb 21 av medlem: caraken
|
I was thinking about you yesterday. Glad you’re checking in.
03 feb 21 av medlem: Katsolo
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|