39.1%
Hmmmm... weight gain again. Not fat. Definitely not fat. I just had a large dinner again, low fat and all-good.
I will stop writing the percentage again, as I see it is not going to make any difference. The percentage was supposed to be some high-tech fancy way of telling if I am just fluctuating weight because of waste and water levels, but as I see it rising even if I have a 2000 cal deficiency since yesterday, then I will simply not bother with it.
I know what I gained weight, it is NOT fat. I will just use my scale as a regular scale. Kinda dissappointing, but oh, well. I have made it this far with a regular scale, why stop now. Right?
So there you have it for today. No more percentages. I don't need 'em, and won't rely on them. This also means one number less to remember from I weigh in and until I eventually get to register it on the website.
I will be looking forward to losing weight again - it will happen soon. Life is good. :)
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130,7 kg
Tappat hittills: 24,3 kg.
Kvarvarande: 45,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 januari 2011:
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2009 kcal
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Fett: 93,77g | Prot: 98,56g | Kolh.: 192,37g.
Frukost: Egg. Lunch: Bell Peppers, Black Olives, Swiss Cheese, Meat Loaf, Goulash, Mashed Potato, Rye Bread. Middag: Tikka Masala sauce, White Rice, White Potatoes (Flesh and Skin), Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Æblekagerasp, Flødeskum (dåse), Æblemos, Chicken Leg. mer...
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4392 kcal
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Träning:
Shopping - 20 minuter, Promenad (Rask) - 6.5 Km/H - 20 minuter, Sömn - 8 timmar, Sittande - 13 timmar och 50 minuter, Stående - 1 timme och 30 minuter. mer...
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Ökar 3,5 kg per vecka
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