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Well, holding at 210. I'm ok with it. As I prepare for the next 14 days of HELL (I'm a Florist) I just have to make sure to have my food prepared. As the work stress builds, it's so easy to slide back and eat TOTAL CRAP. But, I am just hoping to at least just maintain.
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95,3 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 januari 2021:
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1072 kcal
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Fett: 73,37g | Prot: 64,41g | Kolh.: 39,15g.
Frukost: Boiled Egg. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pero Mini Sweet Peppers, Boiled Egg, Grape Tomatoes, Mushrooms, Calavo Avocado, Onions, Cucumber (with Peel), Pero Mini Sweet Peppers. Middag: Egg, Prime Time Sweet Mini Peppers, Red Onions, Jalapeno Peppers, Mushrooms. mer...
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stadig vikt
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