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Must keep focused on healthy eating and remind myself that I am making changes for life. Need to work on doing everything more regularly. I can still make a lot of changes. I can still eat better than I have been. Need to learn how to say no to the junk in my life.
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61,7 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Tappar 1,1 kg per vecka
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