|
Not much of a loss but better than nothing I guess. It's so hard to lose the last few lbs. I had less calories this week than the last few weeks but only drop .2 . ugh! so frustrating 😫
|
48,5 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 januari 2021:
|
1676 kcal
|
Fett: 66,50g | Prot: 47,05g | Kolh.: 228,16g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Great Value Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
|
Tappar 0,1 kg per vecka
|