Sparad invägning (inga dagboksinlägg) för 26 oktober 2013
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200,5 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 oktober 2013:
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3423 kcal
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Fett: 157,77g | Prot: 108,26g | Kolh.: 395,58g.
Frukost: Boost Chocolate Energy Drink. Lunch: Soft Pretzels, Popcorn, Indiana Movie Theater Popcorn, El Mexicano Nacho Cheese Sauce, Crystal Light Grape Crystal Light Energy. Middag: French Salad Dressing, Kraft Garden Vegetable Chopped Salad, Cottage Inn Garlic Cheese Bread, Lasagna with Meat and Sauce Entree (Frozen). Snacks/Annat: Caribou Coffee Vanilla White Chocolate Mocha (Medium), Farmer John Hot Dog, Publix Hotdog Buns. mer...
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stadig vikt
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clydebrown 's vikthistorik
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