Sparad invägning (inga dagboksinlägg) för 25 oktober 2013
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200,5 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 oktober 2013:
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3929 kcal
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Fett: 155,52g | Prot: 133,92g | Kolh.: 505,63g.
Frukost: Boost Chocolate Energy Drink. Lunch: Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza, Sunkist Grape Soda. Middag: Pepsi Diet Wild Cherry Pepsi (Bottle), TGI Friday's Classic Mashed Potatoes, TGI Friday's Sesame Jack Chicken Strips. Snacks/Annat: Oscar Mayer Chopped Ham, healthy choice Taystee Healthy Choice 7 Grain, Cheddar Cheese, Crystal Light Lemonade Drink Mix, Dairy Queen Heath Blizzard (Small), Crystal Light Grape Crystal Light Energy, Planters Cashews with Sea Salt, Sunkist Grape Soda. mer...
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stadig vikt
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clydebrown 's vikthistorik
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