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27.3% body fat
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66,0 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 januari 2021:
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1601 kcal
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Fett: 60,21g | Prot: 110,48g | Kolh.: 175,72g.
Frukost: Daisy Light Sour Cream, Quaker Rice Cakes - Everything, Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Quaker Rice Cakes - Salt Free, Kirkland Signature Organic Creamy Peanut Butter, Egg, Crepini Egg Wraps with Cauliflower. Middag: Cooked Cauliflower (Fat Not Added in Cooking), Foster Farms Boneless & Skinless Chicken Breasts, Seapoint Farms Organic Edamame Fettuccine. Snacks/Annat: Bananas , Oreo Chocolate Sandwich Cookies, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples , Wonderful Roasted & Salted Pistachios in Shells. mer...
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stadig vikt
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jenny b fit 's vikthistorik
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