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oops, hung out with bro, ate fine, then felt sick when got home and craved salt. ate raisens, soup, a bunch of tortilla chips and tagged for kids sale. stomach feels super weird
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77,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 januari 2021:
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1890 kcal
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Fett: 81,40g | Prot: 143,60g | Kolh.: 147,57g.
Frukost: FlapJacked Buttermilk Protein Pancake Mix, All Whites 100% Liquid Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Optimum Nutrition Amino Energy. Lunch: Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Middag: G Hughes Sugar Free BBQ Sauce, Sweet Baby Ray's Original Barbecue Sauce, Sweet Potato, Daisy Sour Cream, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Annat: Kirkland Signature Pecans, Reddi-wip Extra Creamy Whipped Cream, Great Value Sugar Free Chocolate Syrup, Fiber One 70 Calories Brownie, Maraschino Cherries. mer...
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Ökar 8,3 kg per vecka
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