Officially 3 months since starting FatSecret and 30 lbs down! This family has changed my life. I appreciate seeing everyone’s progress - you all inspire me every day. ☺️❤️
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94,3 kg
Tappat hittills: 13,7 kg.
Kvarvarande: 17,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 januari 2021:
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1784 kcal
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Fett: 65,59g | Prot: 70,90g | Kolh.: 235,59g.
Frukost: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Vegetable Spring Roll, Pork Spring Roll, Crab Rangoon, P.F. Chang's Drunken Noodles. Middag: Ice Cream, Pound Cake, Lollicup Boba Milk Tea. Snacks/Annat: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. mer...
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Tappar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
24 jan 21 av medlem: LaughingChevre
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Yes such an awesome group of people ☺️
24 jan 21 av medlem: Kelsey_ZenithRising
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So glad you are doing well!
Yes, support is everything. We are all in this together.
24 jan 21 av medlem: palmitogirl
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24 jan 21 av medlem: Lynda217
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24 jan 21 av medlem: kaylinrenee
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Well done honey 👍🏼. You did great job in such short time 🙋🏽♀️. I'm really happy for you🥰🥰🥰🥰🥳🥳🥳🥳🎉🎉✨✨✨✨✨✨💖💖💖💖♥️💖♥️💖♥️💖wish to you achieving all of your dreams and goals ✅
27 jan 21 av medlem: Farzana-
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Kelsey_ZenithRising 's vikthistorik
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